Personal Growth

The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from wherever they are to wherever they want to go mentally and emotionally. Instead of stopping therapy when the symptoms resolve, wellness psychology is based on lifestyle choices and training in wellness habits that go far beyond “no symptoms” to a state of vitality and well-being. Being truly well has a vibration of self esteem and joie de vivre that makes life seem more worth living, and the investment you make in your own education and development will come back to reward you many times over.

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Wellness Psychology

Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living. Wellness psychology

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