What Does a Chiropractor Do for Lower Back Pain?

what does a chiropractor do for lower back pain

Are you tired of dealing with chronic low back pain? Do you find yourself constantly reaching for painkillers and still not getting any relief? If so, you’re not alone. 

Low back pain is a common issue that affects millions of people worldwide. But what can you do about it?

Enter chiropractic care. Chiropractors are experts in musculoskeletal and skin diseases who use different techniques, including spinal manipulation, to help alleviate pain and improve overall function. 

This blog will explore the ins and outs of chiropractic treatments for low back pain. It will answer questions such as when you should go to a chiropractor for back pain, what methods chiropractors use when treating back pain, and how long it takes for them to fix it. 

This post will also walk you through what to avoid after a chiropractic adjustment and whether back pain can get worse after chiropractic treatment.

So, if you’re ready to learn more about how chiropractic care can help with your lower back pain, keep reading!

When Should You Go to a Chiropractor For Low Back Pain?

Now that you understand the basics of chiropractic care for lower back pain, let’s dive deeper into when you should consider seeing a chiropractor. 

While chiropractic care can be a great option for many people, it’s important to know when it’s appropriate and when it’s not.

If you’ve been experiencing chronic low back pain, you may have already tried other treatments like physical therapy, acupuncture, or medication.

However, if you’re still experiencing pain, it may be time to consider chiropractic care as a non-invasive alternative to surgery.

Chiropractors are experts in the spinal manipulative treatment and manual therapy, which can help alleviate pain, reduce inflammation, and improve function. Chiropractic adjustments involve using controlled force to manipulate the spine joints to improve alignment and reduce pain.

However, chiropractic care may not be for everyone. That is why it is best to speak with a qualified chiropractor before starting treatment. 

A certified chiropractor can evaluate your condition, medical history, and overall health to determine if chiropractic care is a good option for you.

How Does a Chiropractor Adjust Lower Back Pain?

Chiropractor Adjust Lower Back Pain

If you are curious how a chiropractor addresses chronic back pain or acute back pain through chiropractic care treatment, they usually gently thrust their arm at the spine using a very controlled force. 

It helps to improve alignment and provide pain relief. Additional treatments may include stretching, massage, therapeutic exercises, and education on lifestyle changes that can help manage lower back pain.

Unlike manual therapies for neck pain, leg pain, or back pain, they are not as aggressive and are considered non-invasive. Among other manipulative and physiological therapeutics, chiropractic is considered one of the most effective pain relief methods.

What Are The Methods Used in Chiropractic Care?

To give you a bit of an idea of what kinds of therapies or methods they use, here are some of the common treatments chiropractors employ when treating back pain:

Spinal manipulation

A person’s musculoskeletal system is usually aligned in a certain way. But when an injury or illness occurs, this alignment can be altered, resulting in pain. 

Chiropractors apply spinal manipulation to apply a specific force to certain areas of your spinal column and help restore its proper alignment.


Tight muscles are often the culprit of back pain. A chiropractor may recommend certain stretches to help relax and loosen the affected area. These stretches can help improve the range of motion and reduce tension in the affected area.

Soft tissue release techniques 

In addition to stretches, a chiropractor may use soft tissue release techniques. This type of therapy uses the hands to apply pressure on the affected area in a circular motion to help reduce acute low back pain and tension and improve mobility.

How Long Does It Take For A Chiropractor To Fix Chronic Low Back Pain?

Chronic Low Back Pain

So, you’ve decided to try chiropractic treatment for your back pain. But you might be wondering how long it will take to see results. Well, the answer depends.

After your first visit to a chiropractor, you can typically expect to feel some reduction in pain, anywhere from 40 to 80 percent. However, the extent of the improvement will depend on the severity of your condition and how long you’ve been experiencing symptoms.

In general, patients can expect to see improvement in their back pain within a few weeks of starting chiropractic therapy. It is especially true for those with acute low back pain, which is pain that has been present for less than six weeks.

Note that chiropractic care is not a one-size-fits-all solution. Some patients may require more visits or additional treatments to see significant improvement. Your chiropractor will work with you to create a customized treatment plan based on your specific needs and goals.

What Should I Avoid After a Chiropractic Adjustment?

Now, it is important to know that there are some limitations that you should know after having a chiropractic adjustment. These can include light activities such as walking, avoiding heavy lifting or strenuous activities, and using ice packs to reduce inflammation. 

Avoid any massage or manipulation immediately after an adjustment, as this could undo the effects of the treatment.

Don’t be too quick to return to your normal activities, as this could put unnecessary strain on the joints and muscles that have been adjusted. 

It is best to rest for a few days after an adjustment and gradually return to your normal activities when you feel ready.

Can Back Pain Get Worse After a Chiropractor Visit?

It is not uncommon to feel like having a sore back and/or neck following any type of chiropractic adjustment. It is because the muscles, tendons, and ligaments may be temporarily irritated while adjusting to the changes made during the treatment.

This is normal and just could be a potential side effect of the treatment. 

In some cases, it may be a sign that the joints were adjusted too aggressively and can cause further injury. In this case, you should contact your chiropractor to discuss how to address this concern.

The Bottom Line

Chiropractic care is an effective treatment for back pain if you want to stay away from other treatments such as painkillers or surgery. 

While potential side effects might occur after treatment, these can be addressed and managed with your chiropractor’s help. With regular visits and the right care, you can experience relief from back pain without any major health risks.

At LeBaron Chiropractic, we specialize in dealing with different types of back pain and helping our clients find relief. 

If you’re looking for a chiropractic office to help you manage your back pain, neck pain, or any other type of pain, contact us today. We’ll work with you to develop a plan tailored to your needs and lifestyle that will help you reach the goal of living a pain-free life.

Contact us today to make an appointment!


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